Anne Banks, RN, Life and Wellness Coach

Registered Nurse and Life Coach

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I help individuals achieve their life and wellness goals through self-awareness, and self-compassion

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Ages: 13+

Client Populations: Individuals, Teens, Adults, Parents, Women, Men

Specialties: Diet and Nutrition, Weight Management, Relationship with Food, Emotion Regulation, Effective Decision Making, Executive Function Skills, Motivational Scaffolding, Autism-Life Skills Development, LGBTQIA+ Affirming, Personal Development and Growth, Self-love and Acceptance

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Trainings: Adolescence social skills development through UCLA (PEERS)

Coaching Modalities: Motivational Interviewing, Cognitive Behavioral Coaching, Somatic Coaching

Professional Memberships: American Nurses Association, Utah Nurses Association

Fun Facts: I love to travel and explore new places, loves to read, spend time with friends and family, and go on long walks with my dog.

Pronouns: She/Her