Intern Therapist

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I am My approach to therapy is all about creating a safe, understanding space where people can explore their feelings without judgment. I focus on actively listening to each person and helping them find practical ways to handle challenges in their life. I believe therapy is a partnership where we work together to find what works best for you and your unique circumstances. By focusing on your strengths and identifying your inner wisdom, we can build a path forward that is authentic to you.

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Client Ages: 4+

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Client Population: Children, Teens, Parents, Individuals

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Areas of Interest: Cognitive Behavioral Therapy (CBT), Solution-focused Therapy (SFBT), Mindfulness-Based Approaches

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Therapeutic Modalities: Play Therapy, Experiential, Emotionally Focused Therapy (EFT), Internal Family Systems (IFS), Attachment-Based Therapy

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Specialties: Anxiety, Depression, Stress Management, Grief Support, Emotional Regulation, Academic Pressures and Career Exploration Certified, 

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Professional Memberships: American School Counselor Association (ASCA), Utah School Counselor Association (USCA), American Counseling Association (ACA)

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Supervisor: Nathan Watkins LMFT, RPT Utah License # 10354475-3902

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Fun Facts: In my spare time, I make stained glass windows and lamps from a workshop in my garage. I have a strong interest in writing and journaling, as I find that a great deal of self-actualization can be found through the written word. I also enjoy running at Liberty Park, bicycling the new 9 Line Trail in Salt Lake, and hiking in Millcreek Canyon. 

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Pronouns: He/Him