Therapist

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Feeling lost in the complexities of life? Struggling to find peace amidst the chaos? You don't have to navigate these challenges alone.

As a seasoned clinical social worker, I've dedicated my career to helping individuals overcome adversity and rediscover their potential. With a compassionate and collaborative approach, I empower clients to address a wide range of issues, including trauma, anxiety, depression, and disconnection from self and others. 

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Drawing on evidence-based therapies such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), Expressive Therapies, Trauma-Focused CBT (TF-CBT), and EMDR, I tailor treatment plans to meet each individual's unique needs. Together, we'll work to develop coping strategies, build resilience, and cultivate lasting positive change.

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If you're ready to embark on a journey of healing and growth, I'm here to guide you.

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Ages: 16+

Populations: Teens, Individuals, Adults, Older Adults, LGBTQIA+, Life and Spiritual Adjustments, Mixed Races 

Special Areas of Interest: Trauma, ADHD, Anxiety, Depression, Life Transitions, LGBTQIA+

Therapeutic Modalities: Therapeutic  Attachment-Based Therapy, Cognitive Behavioral Therapy (CBT) Dialectical Behavioral Therapy (DBT), Eye Movement Desensitization and Reprocessing (EMDR) 

Education:  University of Utah, Bachelor of Social Work (2008), University of Utah Master of Social Work (2017)

License: Licensed Clinical Social Worker UT #373272-3501

Professional Memberships: National Association of Social Workers (NASW)

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Fun Facts: I love water and am learning to paddleboard. I enjoy reading, drawing, crocheting and watching sports. I love cooking for my family and loved ones and am always looking for the next best recipe. 

Pronouns: She/Her